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London’s home of strength

Our own dedicated facility in the heart of the City. Olympic weightlifting, personal training, strength & conditioning and open gym — coached by national champions and international-level coaches.

4-5 GOUGH SQUARE, LONDON EC4A 3DE

WHAT ARE YOU
LOOKING FOR?

From beginner basics to international competition prep. Explore our specialized training disciplines coached by champions.

01 / COACHING

PERSONAL TRAINING

Elite 1-on-1 coaching tailored to your specific goals and movement patterns. High-performance results driven by data and expert guidance.

02 / OLYMPIC

WEIGHTLIFTING

From beginner basics to international competition prep in a dedicated facility. Coached by national champions and record holders.

03 / FACILITY

OPEN GYM

Access to world-class equipment and a community that lives and breathes strength. Flexible membership options with 24/7 access.

04 / GROUP

STRENGTH CLASSES

Small group training focusing on compound movements, technique, and progressive overload under expert eyes to ensure safe gains.

From Rehab to Performance

Objective force testing and S&C-led rehabilitation delivered by Kristian McPhee in partnership with Complete Physio.

Testimonials

"The technical precision at London Strength is unmatched. Making it to the Commonwealth Games has been a dream thanks to the team!

"Elite coaching in a welcoming environment. The strength and conditioning programme is exactly what I needed to return from injury."

"The open gym access is perfect for my training schedule. The facility is top-tier and the community is incredibly supportive."

tom wright

Holly baker

Jennifer Yuan

start your journey

Unlock your potential at London's premier strength facility. Book your free intro session today to receive a personalized strength assessment and a 8-week performance plan.

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