The Ultimate London Weightlifting Club
Strength & Conditioning with a World Class Coach
Kristian McPhee is a highly experienced Strength & Conditioning specialist and international Olympic Weightlifting coach with over a decade of experience coaching elite and developmental athletes.
He works alongside physiotherapists and medical staff to help athletes of all levels enhance strength, mobility, and injury resilience. He provides clear, consistent, and long-term solutions to support athletes in returning from injury and achieving peak performance in their respective sports.
As the Lead Pathway Coach for British Weightlifting, Kristian has played a key role in developing GB international medallists, coaching at European and World Championships, and leading some of the most successful youth and junior teams in history.
Passionate about injury prevention, performance optimisation, and athlete development across all sports, Kristian is dedicated to helping clients reach their full potential and return to doing what they love.
QUALIFICATIONS: MSc Strength & Conditioning, British Weightlifting Level 2 Coach
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Kristian is available at Complete Physio in Chelsea / Gymbox Farringdon / Brunel University in Uxbridge
Kristian is also available for online coaching - enquire below or send us an email!
Strength & Conditioning
A comprehensive, individualised Strength & Conditioning coaching, focusing on a progressive and safe approach to achieve your goals.
Using a range of weighted, bodyweight, and with a focus on quality of movement (form over function!)
Force Testing
Optimize your performance with our force testing service. We assess your strength and power, providing valuable insights to tailor your training and help you achieve your athletic goals.
This can give you a good guide to the strength of your shoulders and the asymmetries between them, as well as back or leg strength.
Weightlifting Technique
Learn to squat, deadlift, press, snatch, clean and jerk from a world class coach
Injury Rehabilitation
With a huge set of skills covering injury rehabilitation in common areas such as knees, backs and shoulders.
My knowledge rehabilitating athletes to world class performances is second to none.
Want to get back to tennis, running or strength training?
Get a Quote
Online Programming / Personal Training / Strength & Conditioning - enquire below